Remedial Sports Massage Melbourne CBD

It encompasses a range of hands-on techniques that includes trigger point therapy, joint mobility techniques, dry needling and myofascial release. Remedial massage helps with releasing muscle tension, improving circulation, recovery and relaxation. They can also refer you to our physiotherapists if they feel your presentation is more complex or better suited to physiotherapy than manual therapy alone. Myotherapy and Remedial Massage is very adaptive depending on your goals for treatment. It can include relaxation massage, sports massage, lymphatic drainage, cupping, trigger point therapy, joint manipulation and general exercise prescription – which all draw on specific techniques. This is really dependent on how you use your body and what conditions you are presenting with.
Remedial massage, acupressure or reflexology all require a greater level of specialisation and will, in turn, incur a higher cost. Make sure you know what you are looking for from your masseuse in order to make sure that you don’t end up paying more for something that you don’t need. If you still have questions, we have answered some frequently asked massage near hawthorn questions below, if you still are unsure, contact us on our contact us page and send us a message or book online appointment. The use of hot stones for massage therapy has been around for 1000’s of years. Did you know that running is a popular form of physical activity in Australia, with 1 in 5 Australians trying it at some stage in their life?

Here the team of expert therapists bring a relaxed energy to their practice that will have you feeling at peace in no time. Their deep relaxation massage draws on Balinese-inspired techniques to calm the mind and alleviate fatigue. De-stress and heal your body with one of the many treatments on offer – the hot stone massage is a must-try. For those looking to make the most out of their health insurance, Sakura Lounge offers rebates for remedial bookings. If you work from home, at a desk or spend long periods of time in a sedentary position, myotherapy and remedial massage can help with your neck, back and shoulder pain often caused by these lifestyle factors.
We know that remedial massage has a valuable role to play in improving the way you move. There, she developed an increasing interest and passion in health and lifestyle – especially the way they correlate, as well as in the amazing healing abilities of the human body and mind. She discovered her joy in helping people and in seeing them become better, happier, and healthier. Shuet is passionate about supporting your treatment goals, and tailors each treatment accordingly.

If you need to see a mental health expert then have a look on their site, they have the best of the best there. Our treatment is ideal for people who experience muscular pain or stiffness on an on-going basis such as office workers, the aging population, elite and amateur athletes, and many modern busy individuals. We have been servicing the Melbourne area since 2005 and have therapist specialising in many different types of massage therapy. Wendy has been involved in the development of our course structure and is the facilitator for our anatomy online courses. She is fondly referred to as “the voice” by our online students.
Elemental Chinese Medicine's mission is to improve the health and wellbeing of their clients. I had constant hip tightness from exercise and Giovanni has helped relieve this considerately. He is considerate to other pressures in life and gave me advice specific to my ability and body.
Our attention is directed towards individualised care and education. Our therapists are here to help with any problem, if you have health insurance we are able to offer you an immediate rebate for your appointment. Work with me to work out those knots and assist you to relax.

If you need specialised treatment, we can provide Thai remedial massage therapies. These treatments aid soft tissues in repairing and restoring them back to health, with our massage therapists offering tailored massage treatment for issues of all kinds. Discover our wide range of traditional Thai massage treatments for Melbourne here. For individuals experiencing moderate anxiety and depression, remedial massage therapy offers unique benefits that cannot be fully achieved through medications or psychotherapy alone. Anxiety and depression often manifest in muscular and structural issues within the body, with the severity and duration of these issues varying from person to person. Remedial massage therapists are skilled in using various massage techniques to address muscular tension and correct structural imbalances that may worsen anxiety and depression symptoms.
A mix of musculoskeletal physiotherapy techniques such as joint mobilisation, massage and dry needling will help provide fast relief and improve your range of motion. In our fully equipped Melbourne CBD studio, you’ll find your mind-body balance. With physio, Pilates, massage, clinical rehabilitation, podiatry and nutrition and health coaching on offer, our holistic approach to wellness sets us apart. No injury or individual is the same,  and our experienced team delivers highly personalised, evidence-based care.

She finds it very rewarding to see her treatments have a successful outcome and her clients feeling at their best. She likes to teach breathing techniques borrowed from yoga and treat muscular conditions linked to stress. She also has a keen interest in ergonomics and helping her clients to find the best way to complete their jobs whilst ensuring the most useful posture. Isma’s long term goal is to be able to treat her clients by introducing them to yoga asanas and breathing exercises within her myotherapy treatments. She has a Bachelor in Economics, is a remedial massage therapist and currently studying for an advanced diploma in myotherapy. A sessions can include massage, trigger point therapy, myofascial dry needling, myofascial release, cupping, thermal therapy / Cryotherapy, postural assessment and correction, corrective exercises .
Her knowledge is ever expanding and her kind and caring approach always helps when I fear I’ve done some serious damage. I couldnt recommend Sarah more highly and would encourage anyone needing an excellent massage therapist to book. We believe time for detail, education, and explanation is fundamental. Advanced technology, fully equipped gyms, and confidential treatment rooms enable our remedial massage therapists to work towards your success as part of your collaborative therapy team. Using deep tissue massage, trigger point therapy, dry needling and cupping, each session is focused on the needs and goals of the client as an individual.
Slow, deliberate strokes and focused pressure to reach deep muscle layers and break down adhesions. It can be easy to move out of balance and feel the impact as pain, tension and tiredness. That’s why we offer a range of techniques and methods to integrate into your session. Zenin is Melbourne's premium on-demand massage provider.

The practice of using manual pressure to ease pain and promote relaxation is not new; it is probably the oldest form of healing therapy in medical history. This is the reason, manual therapies can be seen everywhere from gyms, spas, and workplaces, to hospitals, and nursing homes. Of course it’s no secret remedial massage has many positive health benefits. For centuries its techniques have been used to reduce pain and muscle tension, relieve stress, lower anxiety and improve circulation.
Massage can help your body stimulate blood flow, which in turn can speed up the body’s recovery process. It can also help you restore and alleviate pressure from tendons, muscles, and other components of the body. A general massage is the sort of massage you might get in a spa. It’s a term we use to describe any type of massage that’s not remedial. A remedial massage is different – it’s meant to manage your physical health and total body wellness.